How we relate is at the heart of how we change.
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Depth-oriented therapy, coaching, and intensives for individuals and couples ready to look beneath the surface — and explore how the ways we relate shape who we are, what we experience, and how we change.
Individual Therapy
For individuals navigating relational struggles, life transitions, patterns of thinking, and emotional habits that have outlived their usefulness.
My OfferingsCouples and Relational Therapy
For partners who want to stop repeating the same cycle and build a relationship grounded in honest communication and genuine repair..
Coaching
For high-functioning professionals ready to close the gap between where they are and where they know they could be — in work, relationships, and leadership.
Intensives
A concentrated 2.5-day immersive experience designed to interrupt deeply rooted dynamics in a way that weekly sessions cannot. Available for couples, families, and individuals.
About GregI'm Greg Young — a licensed marriage and family therapist, professional coach, and facilitator based in Flagstaff, Arizona.
I hold a master's degree in counseling and depth psychology, and I've spent my career working with individuals and families at some of the most difficult junctures of their lives. My approach is direct, grounded, and integrative. I don't believe in indefinite processing without movement. I believe in understanding the architecture of what isn't working — and doing something about it.
WHO IS THIS FOR?Working with me might be a good fit if:
You're high-functioning in most areas of your life, but struggling in your closest relationships
You’ve tried therapy before, but it stayed at the level of insight, coping, or symptom management — without reaching the deeper patterns underneath.
You and your partner keep having the same fight, despite your best efforts to communicate differently.
You keep finding yourself in familiar relational patterns, even though you understand intellectually that you want something different.
You’re in a transition — personally, professionally, or relationally — and the ways you’ve relied on to navigate life no longer feel sufficient.
Let’s see if we are a good fit.
Consultations don’t have a strict time amount; sometimes 20 minutes is enough, and sometimes our conversation needs a little more time. I care more about making our first conversation genuinely useful to both of us than about keeping it to a predetermined number of minutes.