How we relate is at the heart of how we change.
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Depth-oriented coaching and intensives for couples ready to look beneath the surface — and explore how the ways we relate shape who we are, what we experience, and how we change.
My OfferingsCouples Coaching
For partners who want to stop repeating the same cycle and build a relationship grounded in honest communication and genuine repair.
Couples Intensives
A concentrated 2.5-day immersive experience designed to interrupt deeply rooted dynamics in a way that weekly sessions cannot.
About GregI'm Greg Young — a licensed marriage and family therapist, professional coach, and facilitator.
I hold a master's degree in counseling and depth psychology, and I've spent my career working with individuals and families at some of the most difficult junctures of their lives. My approach is direct, grounded, and integrative. I don't believe in indefinite processing without movement. I believe in understanding the architecture of what isn't working — and doing something about it.
How I Work:I work at the intersection of depth psychology, systems thinking, somatic awareness, and Relational Life Therapy. That means we don't just develop new skills — we get underneath the patterns driving the ones that aren't serving you.
This is rigorous, focused work. Sessions are not a place to vent indefinitely; they're a place to understand, interrupt, and rebuild. Whether you're coming individually, as a couple, or ready to commit to an immersive experience, the goal is the same: lasting change, not symptom management.
WHO IS THIS FOR?Working with me might be a good fit if:
You and your partner keep having the same fight, despite your best efforts to communicate differently.
You keep finding yourself in familiar relational patterns, even though you understand intellectually that you want something different.
You’re in a transition — personally, professionally, or relationally — and the ways you’ve relied on to navigate life no longer feel sufficient.
Nothing "happened." There was no affair, no single blow-up you can point to — just years of the same fight, the same misunderstanding, the same tension under the surface, and it's still this bad
You're high-functioning in most areas of your life, but struggling in your closest relationships.
You've done therapy or coaching before. It helped you understand the pattern. It didn't change it
You want real movement, not more processing. If a slow, exploratory pace sounds like relief rather than frustration, this isn't the right fit — and that's alright
Let’s see if we are a good fit.
I am not the right therapist for everyone. A consultation is a chance for you to tell me what you’re looking for, ask questions, and get a sense of whether my approach feels right for you. They are generally about 20 minutes, but often go longer to prioritize the goal of us both feeling some clarity and insight by the time we hang up.